I’m writing this post earlier in the week than I usually would, but I have reached my goal and am shifting focus to keep the weight off from now on. I felt like that was an important moment and wanted to write it while it was all still fresh in my head.
Is it possible to create a body positive weight loss plan? In my opinion, yes. You just have to do it right.
Weight loss over 55 years old is an entirely new ballgame. When I was in my teens and 20s, I could decide that I needed to lose a couple of pounds before the weekend, and after a few… Read More