Tag: sleep technique

The Mouth Taping Trend Meant to Improve Sleep

As I was scrolling through the news headlines this morning, I came across one talking about the trend toward mouth taping, particularly among TikTok users. I most certainly fell for that clickbait, and I’m not quite certain that I’m glad I did. However, now that I’ve fallen down that rabbit hole, I’m fascinated by it and thought I’d take the chance to share