Tag: senior healthy weight

How Weight Loss Benefits Quality of Life in Seniors

The obesity epidemic we’re always talking about isn’t often focused on older folks, but weight loss benefits quality of life in seniors just as much as in younger people. When I decided to drop the pounds I’d gained during the pandemic last year, I took it very seriously. Of course, I joked around about wanting to fit into my clothing – and that was an important factor as I didn’t want to have to replace my wardrobe – but the other factors are critically important too.