I’m Creating a Healthy, Body Positive Weight Loss Plan
Is it possible to create a body positive weight loss plan? In my opinion, yes. You just have to do it right.
Feel Like You're 21 Again
Month: March 2021
7 Energy Boosting Foods I Love that Don’t Contain Caffeine
Choosing the right energy boosting foods have been making a difference in my day. Life these days can be draining, but too much caffeine can make me feel tense or jittery. Since we are what we eat, it’s… Read More
Are Diet Pills Safe for Weight Loss Over 55 Years Old?
Weight loss over 55 years old is an entirely new ballgame. When I was in my teens and 20s, I could decide that I needed to lose a couple of pounds before the weekend, and after a few… Read More