Study Rates Salad Best Appetizer
According to the results of a recent appetizer study, the way that you start your meal can play a very important role in the amount that you will consume for the remainder of your meal. They suggested that… Read More
Feel Like You're 21 Again
Month: May 2019
Tips to Really Let Go and Relax on Vacation
Ready to relax on vacation? It’s not necessarily as easy as it sounds. In theory it is. That said, with everything from airports to accommodations and trying to squeeze everything we can from our carefully selected, very expensive… Read More
Why Your Fitness Tracker Doesn’t Automatically Make You Lose Unwanted Weight
Millions of us are trying to lose unwanted weight. Among them, a large proportion will have invested in fitness trackers of one kind or another. That said, many people forget that these devices are nothing more than tools… Read More