Feel Like You're 21 Again
I’ve been dabbling with LED anti-aging light therapy for a while now. In fact, I brought it up in a blog post last year, when I first started using red light therapy. At that time, it was mainly… Read More
Finding great DASH Diet recipes can help to make it far easier to keep up with this diet while enjoying delicious meals. After all, it’s all well and good to have a great diet, but if you don’t… Read More
It’s no longer a mystery whether or not prebiotic foods are good for us. Of course they are. But how much do we really know about these ingredients? I decided to ask this question and find the answer… Read More
