Feel Like You're 21 Again
Most women think that they need to get pregnant while they are younger, in their 20s and 30s, but there are some perks that come with a pregnancy later in life—even a surprise pregnancy after 40. Keep reading… Read More
As we age, it can become increasingly clear to us that weight gain during menopause is a risk for a large number of us. The odds are that you will need to take action if you don’t want… Read More
A great workout for seniors is bike riding. It is a low-impact exercise that will allow you to get outside and get some fresh air and sunshine, but you can also purchase a stationary bike so you can… Read More
