Month: November 2016

Causes of Sudden Weight Loss Among Seniors

by jen

Posted: November 25, 2016

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Sudden weight loss among seniors is all too common, and it’s associated with an increased risk of death and a decline in quality of life. If you’re caring for an elderly individual or you’re a senior who wants… Read More

Category: Weight Loss

Tags: senior nutrition, weight loss

Cholesterol in Thanksgiving Foods: What to Avoid

by jen

Posted: November 11, 2016

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If you’re making it a point to follow a healthy diet every day in order to keep your weight in check and keep your cholesterol level down, you need to prepare yourself for the upcoming holiday season when… Read More

Category: Nutrition

Tags: cholesterol, health foods, nutrition