Month: April 2014

Lose More Weight by Exercising with a Medicine Ball

by jen

Posted: April 25, 2014

Leave a Comment

The medicine ball has been around for quite some time, but it has recently gained immense popularity. There are a variety of exercises that one can do with a medicine ball, which is one of the reasons this… Read More

Category: Exercise

Tags: exercise, weight loss, wellness

How Chiropractic Adjustments Can Improve Your Health

by jen

Posted: April 9, 2014

Leave a Comment

There are many benefits of chiropractic adjustments. A chiropractor is quite similar to a doctor; but instead of surgery or medicine, a chiropractor manipulates your body to heal it. The best thing about chiropractic adjustments is that they… Read More

Category: Exercise

Tags: anti-aging, feel better, tips, wellness