Month: March 2014

Exercise with Your Pet to Get in Shape

by jen

Posted: March 26, 2014

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If you find working out alone boring, you need to find yourself a partner. How about you exercise with your pet to get in shape? Yes, your pet! Who better to be your workout partner than your faithful… Read More

Category: Exercise

Tags: exercise, feel better, weight loss, wellness

Best Breakfast Foods for High Energy in the Morning

by jen

Posted: March 12, 2014

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Breakfast is considered to be the most important meal of the day and for good reason. The foods you eat for breakfast determine your eating habits throughout the day. If you consume a healthy and high energy breakfast,… Read More

Category: Nutrition

Tags: eating healthy, energy, feel better, health foods, wellness