Joint Supplements That Actually Work for Increased Mobility and Less Pain
As modern people, we are always going to be required to sift through the marketplace in order to find the best products and services. Discovering joint supplements that actually work to increase mobility and ease pain is really no different. There are so many companies out there promising that their offerings are the best, but who really has top notch stuff? Purchasing a product that won’t leave you disappointed doesn’t have to be that hard.
Go with Glucosamine
It doesn’t matter where you look. If you are looking for the best joint supplements for increased mobility and pain management, glucosamine is the first suggestion you are likely to find. Found most commonly in mucous membranes and cartilage, glucosamine is now being artificially manufactured for the expressed purpose of being used as a joint management product. Fortunately, glucosamine has a relatively low number of pretty much harmless side effects, including but not limited to: heartburn, nausea, constipation, and/or diarrhea. When taken responsibly, glucosamine can have a pretty positive impact on your joint health.
Cool Joint Pain with Chondroitin
As one of the top joint supplements for increasing mobility while reducing pain that is available to date, chondroitin is also commonly found in the body’s own natural stores of cartilage. Also often manufactured artificially, this supplement really seems to work for a lot of people. Typically used in conjunction with some sort of aspirin or anti-inflammatory drug, chondroitin is usually only available through prescription. While its effects can take as much as 3-4 months to be noticed, the end result is nothing short of spectacular. Side effects are minimal for joint supplements containing chondroitin, although a doctor’s orders and guidance are needed throughout.
Never Omit the Omega-3s
Those looking for the best joint supplements for increasing mobility and decreasing pain should look no further than omega-3 fatty acids. That is, of course, as long as they are not allergic to seafood products. While preliminary studies are still inconclusive, evidence is pointing to the fact that consumption of omega-3 fatty acids can actually improve joint function (as well as reduce triglyceride levels). Prescription drugs for arthritis such as Omacor, which has recently been approved by the FDA, contain omega-3s for that exact purpose. Still, it is important that you speak to your doctor before choosing the joint supplements you wish to take, as some might have adverse side-effects you weren’t expecting.